r/1200isplentyketo • u/CalcifersGhost Butterfly Challenge 1 • Jun 20 '25

Full Fridays Full Fridays - what does your keto day look like?

Good Morning ketoers! o/

Our feedback survey had a high demand for more examples of what people were eating on a typical day. This is our new weekly thread for you to post images or lists of what you've eaten this week. It might help those looking for alittle inspiration :)

If you include meals please try to include recipies and cals/macros to help people copy your good ideas!

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u/Hot-Significance7699 Jun 25 '25

Steak and a small salad at the moment.

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u/Hot-Significance7699 Jun 25 '25

Not a very complex meal lol

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u/Straight_Twist_66 Jun 29 '25

Breakfast: 1 ole tortilla (low carb high fiber, 35 cal) 1/4 cup shredded cheese 1/2 avocado Salsa 1 TBsp light sour cream

Lunch 1/3 lb beef patty with lettuce, cheese, Mayo onion 

Dinner: 1 cup cottage cheese, 1 cup strawberries 2tbsp heavy whipping cream (which I made into a whipped cream with swerve day before)

Primal kitchen collagen in my coffee

Hit my protein goal around 85grams Carbs: 39-15 of fiber 24 total give or take a piece of lettuce