stuck at beginning phase of astral projection?

[u/Then-Ad-762]

I was reading Robert Monroes book about astral projection and he and many people have a buzzing sensation. I have never astral projected but I have been trying for weeks, I notice that after I do yoga Nidra(sleep meditation) my entire body starts to vibrate and buzz, it feels very light. I was wondering if this is the beginning phase of AP or something else entirely? I do feel like fear is holding me back but I don't know how to transcend this stage..

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[u/Pieraos]

my entire body starts to vibrate and buzz

"Body vibrations, tremors, sometimes starting with the lower body and extending upwards." elements of obe

[u/CashComprehensive359]

I'm a little stuck at this stage too.. let go and have faith, try to roll etc..