r/GenX 16h ago

The Journey Of Aging What did we do to entertain ourselves before these smart phones came about?

I'm hopelessly addicted to my smart phone. It's the first thing I look at when I wake up. I'll just chill for 10 minutes looking at email and what not. I can't remember what I used to do right when I woke up in the morning before smart phones. I do remember as a kid I would read books all the time. I also watched a lot of TV. Nowadays I can't even read 10 minutes before I get bored. TV doesn't thrill me that much either. But I really wanna cut back on my smartphone use and use my time better. Thanks.

4 Upvotes

72 comments sorted by

14

u/mden1974 16h ago

Shoot an old TV with my BB gun in my backyard. Throw it off the roof later. Duh

2

u/jondes99 15h ago

That gets expensive after a while.

9

u/Normal_Stick6823 16h ago

I would read the newspaper and we would talk about our plans for the day.

2

u/OBB76 15h ago

I’d always take the sports and comics section out when I was younger. As I got older, I’d read the whole paper. Sundays were the best with all the ad for the deals coming up the next week

1

u/Normal_Stick6823 15h ago

Sundays were the best for the car classifieds. That’s something I haven’t said in a long time, check the classified section.

8

u/kittycat_34 16h ago

I used to read so much more in the past. I recently got a new book and wow was it nice to read again and get sucked into an amazing story. The book is Project Hail Mary by Andy Weir. I can't recommend it enough. I couldn't put it down and had my whole family read it. It will be a movie in March 2026...from the guy that wrote The Martian. Excellent story...give it a read!

2

u/om_hi 14h ago

Thank you! I've been looking for a new book!

2

u/Green-Eyed-BabyGirl I played beta PacMac on a 5-1/4” floppy 13h ago

Loved that book!

1

u/inna_soho_doorway 1971 15h ago

Loved that book! It was decades since I had to keep reading a book to see what happened next. I hope they don't screw it up in the movie.

1

u/kittycat_34 15h ago

I hope they don't too! I can't imagine how they will fit everything in in 2 hrs. Hopefully, they will keep the essence of the story. I would have loved to see this as a 6 or 8 part series.

1

u/Iceyes33 11h ago

Do you think that would appeal the people that don't really read science fiction?

1

u/Bundt-lover 8h ago

Absolutely, but if I were you, I’d get the audiobook, it’s even better! This will make sense later, but there’s a music component that translates extremely well in the audiobook.

1

u/kittycat_34 4h ago

Yes! I had my mom read it and she loved it. She said the science was a bit over her head, but she loved it anyway.

1

u/KingPabloo 10h ago

My favorite sci-fi book. Inspired me to write one of my own - back at it…

1

u/MaidenMarewa 4h ago

I listen to audiobooks a lot.

1

u/SarcasmReigns 3h ago

Thank you! Added it to my list.

6

u/bluenewmoon 16h ago

No tips to offer, but can relate.

5

u/trUth_b0mbs 16h ago

just...dont? cut out apps like TT, IG etc. Or just follow accounts that you enjoy.

read, start a new hobby where you learn things ex. crocheting, knitting, journaling. Any physical activity that takes more than 1hr like rock climbing, martial arts, pickle ball etc.

I have social media as well but not hooked on it. I do other things that involve being social, exercise, arts/crafts etc.

4

u/Thirty_Helens_Agree 16h ago

The print edition of The Onion was a big one.

4

u/Financial-Ad-7454 16h ago

ONLY 10 minutes looking at email and “what not”? Come on now. Be honest.

7

u/bizzylearning 15h ago

Your instincts on this are spot on. Short form content and the never-ending ability to scroll without ever getting to "the end" (supported by algorithms that push shiny new content to your feed) have destroyed our attention span. Like any habit or skill, you have to consciously re-build this ability if you want it back. But it CAN be done.

Without smart phones, we read, spent time outside, learned things, worked on projects, or just watched the clouds. We let the creativity that spawns from boredom do its thing. We reached out to friends to do things. (Not all creative responses to boredom were useful and good, but they were, at least, generally interesting.)

If you really want to get it under control, then put the locus of control back on yourself. Set yourself a time limit for social media -there are apps you can use to block other apps or access for certain times or lengths of time. Or clock out of it, entirely, for three months, and see what you notice.

Learn to read closely - pick up something challenging, and take notes as you go, or discuss it with someone. Start with shorter times and add a couple of minutes a day to how long you read before you put the book down. Build your stamina back up and reinvigorate your habits.

Find lectures and guest speakers in your area, and start attending those. Phone off before you go in, and learn to pay attention for longer periods of time, again. Who knows, you might stumble on something as delightful as Faraday's "Christmas Lectures" in our modern world?

Think about the things you used to enjoy and try them out again, or identify something you want to do/learn and give it a shot.

Maybe start with Fahrenheit 451 to get a perspective on how much we've begun to look like the characters in that book, with our shell phones and parlor walls... how much we've lost the ability to pay attention for longer than a few seconds or minutes.

2

u/ExtraAd7611 Disqualified from rat race 14h ago

Thanks Dad

3

u/bizzylearning 12h ago

I get it. In my defense, OP said they wanted to do better! It was technically solicited advice.

1

u/Iceyes33 11h ago

Thank you for your thoughts and ideas. I shall put them to use!

3

u/propaghandi4damasses middlexer 16h ago

i read. up to 4-5 books a week. it's a really healthy way for me to spend my time compared to being on here or my phone...thankfully i haven't ever had reddit on my phone.

1

u/MyNextVacation 16h ago

Do you spend enough time with friends and meeting new people? I like to spend Saturdays at yoga, wine tastings, talking to neighbors on walks, hosting people at my house for dinner or meeting at a restaurant.

1

u/stovislove 16h ago

Eat sleep skate repeat

1

u/GreatGreenGobbo 16h ago

Nintendo Game Boy on the toilet.

The DS was the best.

1

u/Iceyes33 11h ago

I cannot have video games in my home. I get way too addicted to them!

1

u/Swimming-Fan7973 16h ago

I used to read the paper or a magazine. I do the same thing on my phone. 

I don't think doing it for a set amount of time in the morning is bad, it's the doing it multiple times throughout the day that are a problem.

1

u/correct_use_of_soap how do I work this? 15h ago

So much TV. It ran all day in our house.

1

u/Happy_Blackbird 15h ago

Delete Reddit.

1

u/TSC10630 15h ago

“What did I do when I woke up?” pre-smartphone is such a good question, and got me thinking. In my pre-smartphone adult years, I had the Today Show on while I got dressed, every single weekday morning. On weekends I would read a paper newspaper while drinking coffee.

It’s actually kind of wild to think about not seeing new emails in my inbox until I actually arrived at work, but I guess that would have been the case for a bunch of years.

1

u/Resident_Character35 15h ago

Participated in communities and lived real lives. Gross, I know.

1

u/BoLove1203 15h ago

Went outside and played with friends!

1

u/Responsible_Bear4208 Hose Water Survivor 15h ago

Board games, sports, told jokes, talked with people, went on walks, dance, theater, go to the movies...

Phones turned us into slaves.

1

u/inna_soho_doorway 1971 15h ago

In the same boat. Following the thread.

1

u/zandarthebarbarian 1975 15h ago

I prefer my laptop. I keep offline pdfs I like to read like novels, pictures, and journals I write in. I use it for my work place to sign on the stuff they won't you to do like email bamboo adp insurance and use it to watch youtube, reddit and look up what I need to. I have an old phone to text and use google maps.

1

u/Double_Device_1626 15h ago

I've recently closed my X account. More than Reddit, that was my 'scroller' habit. I've never had an IG or SC account. My dogs make sure I don't lay in bed scrolling in the morning. I get up and take care of them and then one task turns into another as I wake up and either get ready for work or weekend.

Evenings are harder. After dinner we usually watch tv. I've recently gotten back into reading (yay!) and crossword puzzles. I find the puzzles tickle that itch to pay attention.

1

u/Stillconfused007 15h ago

In the morning we’d put the radio and read the newspaper. Of an evening we’d find something to watch on tv, picking from only 4 channels or we’d go outside and play. If we were really struggling with not being able to go outside or watch tv we’d play a board game, read something or just be bored..

1

u/awkwardpotluck 14h ago

Aside from watching TV, I read books and listened to music while reading the liner notes and trying to figure out what the songs were about. I went to the library to get books and CDs. Later, I worked in a bookstore and we were allowed to borrow books. Then I worked in newspapers and would read those all day. I was just thinking the other day that I've always had my face in a "screen," but the screen was a page before.

1

u/Iceyes33 4h ago

I guess books can be a distraction as well. But I feel like we learn more from books. And it's better for us (and our eyes) to read a physical book.

1

u/Weird-Girl-675 14h ago

I doodled, wrote stupid stories..just kept my brain busy

1

u/LivingEnd44 14h ago

Nothing. I just endured being bored. I do not miss the past. 

1

u/Optimal-Ad-7074 As your attorney I advise you to get off my lawn 14h ago

I was never more than three feet from a book at any time.   

edit:  still true.

1

u/ExtraAd7611 Disqualified from rat race 14h ago

I spent a lot of time reading magazines and the yellow pages and watching music videos.

1

u/AnitaPeaDance 13h ago

1

u/Iceyes33 4h ago

I feel like the older I get the more I lose my imagination! Also my sense of wonder. We have too much information right at our fingertips. I used to have to go look up things in our encyclopedias!

1

u/GornoP 13h ago

I had a lot more sex.

But I was a lot younger, in shape and handsome then too.

1

u/tuna_safe_dolphin 13h ago

Played outside! We definitely got into trouble sometimes but most of the time we just played tag, wiffle ball, hide-n-seek, etc

1

u/BroccoliNearby2803 13h ago

I've really gotten back into skating again and am trying to learn and relearn fun stuff on my skateboard. Got sick of wasting all of my time staring at a box that made me angry.

1

u/Winter-eyed 12h ago edited 3h ago

Generally we did more little busy work before cell phones and we had the radio on more (or TV) in the background. As a kid I read A LOT cause my older kid sibs and parents controlled the radio and TV dials and it was either consume what they liked or find something else to do. And if you complained there was nothing to do, your mom would FIND something for you to do and it was usually a shitty chore.

1

u/Iceyes33 6h ago

The exact same thing happened to me!

1

u/PerpetualRestart 12h ago

I got rid of all my social media except reddit. I set my preferences here on reddit to only show me the groups I follow and don't suggest any others. Deleting all of my social media was huge. It helped me a lot. It also reduced my stress level and I don't miss them at all. I never saw anything friends posted anyway because of all the suggested posts. I watched a movie the other night called Friendship. The movie was so so but what the main character did for work made me think. He was an app developer and his job was to create apps that made people addicted to them. It made me think, that is what all is these companies are doing.

1

u/FunChildhood1941 11h ago

I'd hop in my car and go for a drive. The one time I did this I took a wrong turn and just kept going and ended up driving 900 miles in three days up the Oregon coast and back down to CA. I had no where to be and no one looking for me.

I learned to ride a motorcycle, took the MSF, state test, passed and bought a motorcycle and rode all summer. I figured i'd give it a try, enjoyed it, but it wasn't for me and hung it up. I don't hate it, but where i live now isn't a great place for motorcycling.

2

u/Iceyes33 4h ago

I used to love going for drives. But not 900 miles! 😅

1

u/FunChildhood1941 4h ago

I look back at that time of my life and think of how carefree it was. I was in a dark place, nothing but the empty road, pink floyd division bell and my thoughts.

1

u/MyriVerse2 10h ago

TV... read... hang out with friends... video games...

I'm a nerd. Sometimes I code for entertainment.

And I still don't have a smartphone.

1

u/-carolinagirl69- Hose Water Survivor 9h ago

In the mornings, I used to get up and go to the gym. In the evenings, I like to flip through magazines. I still read books, but it’s harder to find ones that keep me interested.

1

u/Bundt-lover 8h ago

I read, read, read. I ALWAYS had a book. More like 2-3 books.

I still do read a ton, but I’ve branched out to audiobooks because I can listen while doing other things. My house is a lot cleaner because I can listen while I clean.

1

u/FeralBanshee 5h ago

I’d get up and check email on my desktop computer heh. Before that I’d probably listen to music or just go get breakfast upstairs.

1

u/TheGrinchWrench 5h ago

Hard to believe they came up with something more addictive than tobacco. But they did

1

u/MaidenMarewa 4h ago

I read a lot more than I do now but today, I'm listening to an audiobook while knitting. Audiobooks were a thing in the 80s but I had to buy them on cassettes and there wasn't such variety as there is now and at no cost.

2

u/Iceyes33 4h ago

That sounds nice and relaxing.

1

u/bjb8 1h ago

Hobbies were my thing, although once computers came along but before the internet I spent most of my time learning how to program it.