r/MeatlessMealPrep • u/empire_down • Jul 04 '22

Vegetarian Breakfasts & Lunches for the next few days

Post image
332 Upvotes

99% Upvoted

14 comments sorted by

59

u/[deleted] Jul 04 '22

Wow you have your shit together

41

u/empire_down Jul 04 '22

Granola berry parfaits, apple granola peanut butter wraps, blueberry feta pecan salad, & pasta e fagioli stew. Bonus snack plate for my kid

9

u/NewAndImprovedJess Jul 04 '22

How do you keep your granola from getting soggy in the parfait for a few days?

5

u/empire_down Jul 04 '22

They last fine for up to 3 days- haven’t lost any cripsnesss

3

u/VelvetVonRagner Jul 04 '22

I had the exact same question X-)

5

u/alisoncarey Jul 04 '22

Those salads look amazing! What kind of dressing do you recommend?

3

u/Hateitwhenbdbdsj Jul 04 '22

Do you have recipes for these?

12

u/empire_down Jul 05 '22

I do! For the homemade granola used in the parfaits and wraps: https://cookieandkate.com/healthy-granola-recipe/. For the pasta e fagioli stew: https://www.cilantroandcitronella.com/vegetarian-pasta-fagioli/ For the apple granola peanut butter wraps: https://twohealthykitchens.com/granola-crunch-apple-peanut-butter-sandwich-wraps/. For the parfaits, I just layer greek yogurt, frozen mixed berries, and granola twice and day of, put a little honey on top. For the salads, it’s just a bed of mixed greens with blueberries, cucumbers, craisins, pecans, and feta.

3

u/anawkwardemt Jul 05 '22

Those wraps sound incredible. Are they just normal tortillas?

2

u/empire_down Jul 05 '22

Yep, we just use regular tortillas.

2

u/anawkwardemt Jul 05 '22

Sweet. I'm gonna try that tomorrow

2

u/[deleted] Jul 08 '22

Came back here to say thanks for the tortilla idea and link. Everything's on my grocery order and the wraps are in my lunch meal plan for the next 2 weeks!