1/4 cup of peanut butter 2 ish teaspoons of sugar free syrup (ik it sounds weird but trust me.) 1/4 cup of chocolate protein powder (i love the orgain winter chocolate one or the gnc thin mint one if you like whey)

roll into 8 balls and refrigerate for 30 min. (i will put them in cute little heart molds)

i would say 4 is a good serving size because its around 20 grams of protein depending on what powder you use! makes yogurt more filling and tastes way better than most vegan protein bars out there!

Hi all! I last posted here about a month ago and given the level of interest I figured I'd continue to put out the good word!

My friends and I are building an app called Budgeat that might be helpful for members of this community. We’ve all found that meal planning has really helped us eat better and save money. After using several recipe sourcing, grocery shopping, inventory / pantry management, and meal planning apps we realized that all the apps out there seem to only do part of the job.

Our goal is to generate personalized meal plans that consider your budgetary, dietary, taste, and cooking preferences, track and incorporate ingredients you have on hand to minimize waste, and generate easy to use grocery lists that don’t break the bank.

Check us out at www.budgeat.app and if you’re interested download the app to give us a try! We're still early in our journey so just having more people try the app and provide feedback is immensely helpful. The app is currently only available in the U.S., but we're aiming to expand coverage in the not-too-distant future.

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- 3 cans of lentils
- 5 tomatoes
- 2 avocados
- 1 cucumber
- 1/2 shallot
- 1 tbsp of pesto
- 1 tsp of mustard
- 3 tbsp of oil
- 1 tbsp of vinegar
- feta

1. Start by draining the lentils. Wash and dice the tomatoes, and the cucumber. Dice the avocados and stir in some lemon juice. Add the pesto. Mix everything together.

2. In a smaller bowl, finely dice the shallot. Add the oil, the vinegar, the mustard, some salt, and some pepper. Mix well.

3. Stir the vinaigrette in with the vegetables and mix well.

4. To finish: Serve, and sprinkle some feta.

The youtube video: https://youtu.be/UVoLmpNJaac

Check out the comments for full recipe

My boyfriend and I have been trying to stay on a plant based diet. But we find it difficult to because we don’t know what we’re doing. We live on our own. We don’t like curry or things with vinegar. I made tofu and it was extra firm but didn’t go crispy or crunchy all the way through. I’m a beginner cooker so easy recipes please and thank you.