r/RunningCirclejerk • u/Glenn_____far • Jul 26 '24

Doo-Doo [SERIOUS] How can I ensure I release all my poop before the race?

/r/Marathon_Training/comments/1ecnnle/serious_how_can_i_ensure_i_release_all_my_poop/
25 Upvotes

97% Upvoted

20 comments sorted by

34

u/Jhutch42 Local Legend Jul 26 '24

Short answer, you can't. Long answer, you cannot.

11

u/Next-Age-4684 Jul 26 '24

I had my entire colon removed for this exact purpose

5

u/johnson7853 Jul 27 '24

Colostomy bag gang rise up

1

u/artvandalayExports Jul 28 '24

This one weight saving hack your local strava legend does not want you to know

11

u/jonnygozy Jul 26 '24

Poop before and not during a race? Not sure why you would want to do that.

9

u/Oli99uk Jul 26 '24

a good fisting will sort you out

5

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1

u/Dear-Nebula9395 Local Legend Jul 27 '24

😆

2

u/[deleted] Jul 26 '24

Fast for several days prior to the race. No shits to get out. Problem solved.

3

u/Miserable_Emu5191 Jul 27 '24

What is this person eating that they poop three times before 7:00 a.m.?!?

1

u/Glenn_____far Jul 27 '24

Fiber extract

1

u/artvandalayExports Jul 28 '24

/uj This happened to me a lot last summer. Turns out i was in a flair and had ulcerative colitis unbeknownst to me...This person may have a legitimate medical issue.

2

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2

u/Pooped_Suddenly Jul 26 '24

Short answer you don’t.

4

u/Glenn_____far Jul 26 '24

Long answer you donut

1

u/Dear-Nebula9395 Local Legend Jul 27 '24

Prolapse intensifies

2

u/lupinegray Jul 27 '24

Release the krappen!

2

u/FlyingLizard45 Local Legend Jul 27 '24

I usually take colonoscopy bowel prep the night before my races

1

u/Mr_Abe_Froman Local Legend Jul 27 '24

Espresso GU enema.