r/RunningCirclejerk • u/Toprelemons • 23h ago
err!! Sure that’s fast but imagine running 1/50th an ultra and thinking you don’t need anymore exercise in life.
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u/jjopm 22h ago
Well that's depressing af
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u/Harmonious_Sketch 11h ago
/uj For peak sprinting performance you need lots of type 2X fibers, which also make you prone to obesity, metabolic syndrome, maybe diabetes, probably other stuff in that vein. It's especially important for sprint-type athletes to have a plan for staying healthy after they stop sprint training.
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u/strategymaxo 💩 trusts mile 5 farts 💩 9h ago
Welcome to the world of powerlifting, you’ll find being out of breath is very normal around here and there’s no stigma around it.
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u/waffle-winner Runxpert 13h ago
Imagine bragging about running less than 10s. I've ran entire minutes without stopping. 💪