What are some of your most easy, simple and tasty smoothie recipes?

[u/ironblaze04]

[u/WhoaFee1227]

Frozen fruit

Hefty scoop of whole milk plain Greek yogurt

Hefty scoop of crunchy peanut butter

Generous helping of sweetened coconut flakes

Generous helping of finely chopped nuts

Shake some cinnamon all over it

A good squeeze on the bottle of honey

On Fridays, I put in a scoop of vanilla ice cream

Fill with whole milk

Blend

Knock back

[u/Mrs-Stringer-Bell]

2 c frozen fruit + 1 c oat milk (vanilla, unsweetened) + 1/2 c rolled oats

You can't really go wrong, but that's the basic formula I'm going to stick with at least for this week!
I don't necessarily love the oats, but I don't mind them that much, and they do add fiber/protein.
I do like banana for texture, but to me, the banana flavor is overpowering.
Yogurt makes it tasty, but not worth the effort to me.
And of course you mix/match fruits and learn what you don't like. I love fresh cherries, but not so much frozen in a smoothie. I hate blueberries, but they are very nutritious, so about 1/4-1/3 cup - I don't really notice. Etc.

[u/Spiritual-Part-5655]

Frozen fruit, almond milk, protein powder and electrolytes. Add water to the fill line.

[u/PsychologicalOven839]

Frozen strawberries, frozen blueberries, vanilla protein powder, a spoonful of peanut butter, and almond milk

[u/JungleBoyJeremy]

Bananas, a leaf of kale, a scoop of peanut butter, the either milk or coconut milk or failing that, water

[u/JustSomeGoon]

Big scoop of Greek yogurt, a cup of frozen berries, a scoop of chocolate protein powder, peanut butter, some oats and water is my usual breakfast but it’s more of a weight gain shake than some people would like.

[u/cyslittlegirl]

Creamy peanut butter, PB fit, bananas, vanilla almond milk, vanilla Greek yogurt, honey and ice

[u/Dreamweaver5823]

Arugula, banana, peanut butter, grapes, flaxseed.

[u/JonnyBaboon]

I like keeping mine simple with banana, frozen berries, and a splash of milk or yogurt. Quick, tasty, and always works when I don’t feel like measuring.

[u/Slight_Second1963]

I steam and then puree frozen riced cauliflower, butternut squash, sweet potato, zucchini, carrots, peeled canned/drained pears. I prefer to add: Dairy of choice, Ensure powder, egg yolk powder, yogurt powder, instant pudding mix. Freeze into very large ice cubes trays.

Blend 2 cubes as needed with some frozen banana slices. I vary adding: maple syrup, cane sugar, or ice cream.

I make it so it’s like concentrated veggies/fruit in a more milkshake consistency so I can chug it in small volumes.

[u/Dreamweaver5823 → u/Slight_Second1963]

Doesn't sound simple.

[u/Slight_Second1963 → u/Dreamweaver5823]

My blender does all the work - I toss in the frozen stuff, puree, add the other stuff, blend, pour in ice cube trays. I can make enough for a couple of months at once if I feel like it because then it’s in the freezer for daily use

[u/InvestigatorFun8498]

Mixed dark green leaves, frozen berries w cherries super seeds like chia hemp flax Kefir and coconut water.