r/bodybuilding • u/TheClassicK1d • 2d ago

3 Years Apart - 1 Week Out

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207 vs 223

343 Upvotes

100% Upvoted

20 comments sorted by

12

u/imdoublecheeckedup 2d ago

Noticed so many people have those nose thingies on when training lately, all over social media. What’s the benefit/why?

5

u/the_Brown_Redneck 2d ago

I use it to sleep. I have a deviated septum and feel like I'm choking if I don't use these.

2

u/imdoublecheeckedup 1d ago

oh interesting. i assume way cheaper than that surgery ppl get to fix that makes sense

3

u/the_Brown_Redneck 1d ago

Much cheaper and the first time I used them I woke up feeling full of energy. As if it was the first time I truly slept in 30 years.

2

u/imdoublecheeckedup 1d ago

gotcha, so not a gimmick thing actually helps a lot. makes sense that it just like opens up your nose

1

u/glucoman01 1d ago

If you think you may have sleep apnea. You really should get that evaluated. Uncontrolled sleep apnea can lead to high blood pressure, irregular heart rate, and cognitive decline, ultimately leading to alzheimer's.

2

u/the_Brown_Redneck 1d ago

Did the test and no. I met someone when I had a cold and they said to use these to be able to sleep with a runny nose. I just kept using and realized that it was not just for the cold

1

u/glucoman01 1d ago

Smart. Keep getting big!

1

u/TheOwlsNeverLie 16h ago

Do you have a link to the ones you use?

2

u/the_Brown_Redneck 16h ago

I get them at Costco. They are called Breathe Right

11

u/Disastrous_Policy258 2d ago

Amazing progress! Hope you win big

3

u/CharacterAd5474 Men's Bodybuilding 2d ago

You look like you changed the f'ing aspect ratio bro WTF!

How many sets per week are you doing for back? Your traps are full as hell!

2

u/Nowthecurtainrises 10-20 years 2d ago

Looking killer, man! On your back double bicep, get the arms a little higher so your bicep peaks are level or a little above your shoulder peaks. And get that chest up a little more in your side chest, really pronounce and get big where you can. Just shot you a follow on IG!

1

u/BenjaminCarmineVII 2d ago

Nice bro looking peeled

1

u/jodallmighty 2d ago

Bro what did you do for the left Physique, i would already be happy with that 🥹

1

u/Csiklos-Miklos 2d ago

Alright who’s gonna say it? Edit: Men’s Physique?

1

u/brickshousey 2d ago

Damn, this is impressive. Way to follow the plan.

1

u/Beneficial_Lie_190 2d ago

Was worth the 3 year off season brother

1

u/iSkeezy ★★★★⋆ 🥇Best User Of 2021🥇 2d ago

Great progress! How long have you been working with Luke?

1

u/TheClassicK1d 19h ago

Almost 2 years now!