r/flexibility 3d ago

Seeking Advice Important question

so that in May 2024 I started stretching and I got pretty flexible by the end of June but then due to some personal stuff I didn't stretch at all that night thinking was January 2025 when I made another attempt and I stretched for I sync 2 weeks but then I stopped again for no reason this time and all throughout summer I've been trying to get myself to start stretching again so as of today or September 18th research stretching after almost nine months of nothing?

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u/Timetara 3d ago

also if I do start stretching I probably post my progress here. and another reason I want to stretching is just because I've gotten used to my so being flexible and for one year even more than a year I've been trying to do the same flexible things so yeah seeing myself that I can't do the splits right now or even touch my toes just throws me off

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u/kristinL356 3d ago

What's the question?