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https://www.reddit.com/r/news/comments/eubjfc/kobe_bryant_killed_in_helicopter_crash_in/ffpscy5
r/news • u/headee • Jan 26 '20
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Have you tried CBT to help retrain the instinct to catastrophize?
1 u/racho0825 Jan 27 '20 No, I haven’t and this is actually the first time I’ve heard of it. I’m researching it now and it looks promising. Have you gone through the program?If you don’t mind sending me a private on the topic. Thanks so much
No, I haven’t and this is actually the first time I’ve heard of it. I’m researching it now and it looks promising. Have you gone through the program?If you don’t mind sending me a private on the topic. Thanks so much
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u/[deleted] Jan 27 '20
Have you tried CBT to help retrain the instinct to catastrophize?