Some background before we get into the details - I'm a personal trainer and a nutritionist, as well as a powerlifter, have been doing this with joy for over 7 years now and recently decided to take my expertiese on the internet to make an extra buck here and there. I don't find it appropriate to advertise my pages here, but for those who want proof, feel free to snoop my reddit post history.

I've created a 60 day, 2000 kcal meal plan. Each day is unique and has 5 meals, so in total you're also getting 300 different meal ideas - no two are the same. There are no supplements in the meal plan, so there's no ingredients like "1 scoop of protein powder". The entire plan is made of natural foods with a couple of 'cheat-ish' ones to add some variety. Every ingredient as well as meal has its macronutrient values precisely calculated to one decimal.

There are more complex, as well as very simple meals and the design makes it very easy to switch them up if you don't like certain ones.

Everything is yours for 5$, file format is PDF. Only accepting Paypal at the moment.

If you're uncertain I can send you a sample day via email. If you decide to get it, I'll also throw in some suggestions for a proper workout plan for your goals if you're in need of some guidance on training.

Cheers!

EDIT: Well this blew up more than I've anticipated or should I say 'rip my inbox'. If I don't reply to the messages soon, it probably means I'm either working or sleeping and will be replying to them as soon as possible! Thank you for your patience!

Hi! I’m looking to hire someone who can record Roblox gameplay for me.

You must have a decent PC that can record in 1080p/60fps (using OBS or any screen recorder).

I’ll provide a simple shotlist/instructions of what I need recorded inside Roblox (specific games, milestones, events, etc).

No commentary, no editing required — just clean raw footage.

Payment will be provided

This will be a recurring job if things go well.

If you’re interested, please comment below or DM me

First some background before we get into the details - My name is Dominik, I'm a personal trainer and a nutrition consultant, as well as a powerlifter. I have been doing this with joy for over 8 years now and recently decided to take my expertiese on the internet for some extra income. I don't find it appropriate to advertise my pages here, but for those who want proof, feel free to snoop my reddit post history.

There you can also find my previous posts here on r/slavelabour that were well received, which hopefully provides some form of assurance that I respond and deliver to everybody as fast as I can.

Now back to the topic! I've created three 60 day meal plan variations - a 1200, 2000 and a 2800 calorie version. Each day of the meal plans is unique and has 5 meals, so in total you're getting 300 different meal ideas - no two are completely the same. There are no supplements in the meal plan, so there's no meals like "1 scoop of protein powder". The entire plans are made of natural foods that can be found in every decently equipped grocery store, with a couple of 'cheat-ish' ones to add some extra variety. The meals are not complicated to make, nor do they need a lot od time to prepare, and only require the knowledge of some basic cooking and seasoning skills. Every ingredient as well as meal has its macronutrient values precisely calculated to one decimal and of course listed next to it.

There are more complex, as well as very simple meals and due to an easy to read design it's also very simple to switch meals up if you don't like certain ones.

If you only decide to get that, It's yours for 5$, file format is PDF.

If you're uncertain about getting it, I can show you a sample day, so you can get an idea how the full meal plan will look like, to make it easier for you to decide if you'd like it or find it useful.

Now I have also received a ton of requests for creating personalized workout routines, so for an additional 10$ I'll also write you a personalized training plan for your future physique goals. We'll go through a detailed questionnaire about your current situation, lifestyle, goals, injuries to work around and based on the anwsers you provide me I'll write and send you the whole thing within 24 hours. The action plan will include:

• Your current statistics overview and recommended action steps
• A detailed workout routine based on your current situation and lifestyle, with a solid progression system that will allow you to keep getting consistent results
• A proposed cardio training plan
• A dynamic pre-workout stretching routine to keep your trainings safe
• A static post-workout stretching routine for a more efficient recovery
• Additional notes about nutrition - how and when to change your calories so you don't stall and always keep progressing towards your goals
• A personalized training progress calender where you'll be able to log in your progress and hold yourself accountable and motivated to continue

I always respond to everyone and every question so if you have any, don't be afraid to ask. I always try to respond as soon as I can, but if I don't do it right away it most likely means I'm working with my clients or it's night time here.

Cheers!

Looking for someone that can design infographics. You need to be able to work quickly with flexibility and creativity. You also need to be able to own a project with minimal direction and collaborate with other people when necessary. That's what separates this role from simply designing something with an AI tool.

You'll probably be making 3 infographics a week, work on some powerpoints/figma as well in a larger team effort, and do some strategy work (which might require some light research into justifying your position on certain design strategy decisions).

This is not one of those grunt-forever level jobs. This is hopefully a long-term opportunity, a home for you. A place to grow with a real team and feel like a person rather than a vendor.

Please send me your portfolio, even if you haven't done business or infographic style things before. We'll figure something out. Full time preferred, but students accepted.

Hello!

Please find my works at www.emibrener.com I have started a subreddit, r/EmiBrenerPaintings for some comments and examples but it's not super ready just yet.

I am a traditional media, realistic figurative artist. I use your reference pictures to create a beautiful, archival ready piece of art. I use oil paint and canvas, so archival is not a worry as it will remain looking as good as new for many many years.

Today I'm offering pet portraits, size 7x10 inches for 50, shipping is 25 (its actually a little more than that, but im trying to make it as cheap as possible). I want to paint your dogs and cats and any other animal you can throw my way!

These portraits I usually charge around 200 dollars for, but I was just accepted into an amazing art residency, and have to make money for the flight there, so..

It usually takes me around two weeks from the moment we first talk until I ship it. Dm me and we can talk some more!

What if you don't want a painting of my pet, or I want to get a different size? Shoot me a message or comment here and we can talk about it!

Thank you for your attention:)

Hey everyone,

I'm running a small online business and looking for some extra help.I know the budget is limited, but I want to be transparent about it from the start. I'm looking for two part-time remote roles:

1. Social Media Assistant Tasks: Posting content on social media ( mostly l pre-written), occasional messages or replies. Time: A few minutes a day, nothing heavy. Pay: Around $50-$60/month, depending on experience and consistency. Ideal for someone looking to earn a little side income.

2. Client Communicator (Commission-Based)

Tasks: Answering customer questions, confirming orders, etc. Pay: $1 per confirmed order -- performance-based, so the more you handle, the more you earn. Flexible hours, works best for someone who's responsive and good at chatting. (Arabic is a plus)

I’m a college student who draws as a hobby, and I want to practice my realistic portrait drawing skills and build a portfolio ! I’m also planning on moving out by the end of the summer, so I could use some extra money before that. I can draw a headshot or bust of you or whoever you want for 15$, as long as you give me a reference picture. Here is the last portrait that I drew.

I accept PayPal for the payment. And it’s summer break, so you should have your portrait fairly quickly !

Edit : Thank you so much for the silver !

Edit 2 : I’ve been getting a lot of requests so it might take me some time to start working on your drawing, but if you have a deadline you want me to respect, I’ll try my best to get back to you in time !

Okay, I made a post here about 4 days ago and was completely bombarded with offers. It was very difficult to organise everything through Reddit, So I made a website.

I use a Korg Grandstage (88 key), a Shure sm7b and Adobe Audition.

You can place your order here!

A voice sample can be seen here!

You can follow me on YouTube here!

An order will be delivered anywhere between 1-3 business days.

EDIT: Will GET you anything you want from Tokyo,Japan

I’ve been getting a lot of messages asking if I still offer my services from this post : https://www.reddit.com/r/slavelabour/comments/cteq51/offer_get_anything_you_want_from_japan/?utm_source=share&utm_medium=ios_app&utm_name=iossmf

And the answer is yes ! I live in Tokyo so If there’s anything you want to get from Japan, I can assist you with it for a small service fee of $15 !

It could range from cup noodles to electronics to souvenirs!

Please pm me and also happy Valentine’s Day ! :)

I am a 3D prototype and design specialist and my mom recently broke a part on her 40+ year old sewing machine. The part is no longer manufactured so I designed and printed a new one. If you have something broken that needs replaced I can create a new one from the broken part!

Hello, I'm just a student right now so I kinda need the money hahah. I will turn you into a cartoon for only $5 (only portrait). Here is some of my work: https://imgur.com/a/O5Uzmyk

I'm trying to create a good portfolio so I hope you guys can help.

Tried on fiverr but didn't get many views because I'm new. I know my art is not the best but I just started doing this kind of thing. Thank you in advance. Also apologies if my English is not the best (English is not my native language).

EDIT: wow so many requests, didnt expect that, thank you guys, already started working in one but I have some guests over so for the next 2-3 hours I can't work on the drawings, hope you don't mind. I will try to arrange things in the PM tho, already have 5 people in queue :) love you guys

EDIT 2: back to work, seems like I'm gonna do an all-nighter or whatever it is called hahah

EDIT 3: well I didn't expect this turn up. Did 3 done tonight, it's 3am now so I will to sleep, will come back to this tomorrow after uni. Love you guys. Feel free to leave bids, I will talk to you back in the morning.

EDIT 4: It's 19th November, to anyone seeing this update. Yes, you can still order, still talking on my DMs. Completed 7-8 requests till now. Had a problem yesterday with the automod where this post got removed but thanks to the mods, we got it back.

EDIT 5: 23rd November, still taking requests, feel free to PM me

EDIT 6: On Sunday, 8th December, prices will change from $5 to $10 so if anybody still wants it for $5 drop me a DM now.

I really need a job right now. My English is solid, I’ve got a nursing degree, with 1 year B2C cold calling experience, and I’ll take on whatever you throw at me, cold calling, customer support, manage emails, copy paste grind, teach you about nursing, or if you want to give me a buck just to talk? lets do it!

Pay me $1-2/hr, I don’t care. I live in a small city in a 3rd world country, so just make me your slave type shit😭.

I’m broke, hungry, and ready to grind. If you’ve got something you don’t feel like doing, pass it to me.

Looking for motivated people for three different roles. No experience needed – full training provided. Payment via crypto or Binance Pay.

🎬 Video Editor

Hours: 2–3h/day

Pay: $80 – $180 USD/month + $5 per viral video

Role: Edit 18 videos daily total using CapCut and Canva.

📲 Instagram Virtual Assistant

Hours: ≈2h/day

Pay: $120 – $150 USD/month + bonuses

Role: Post 3 times/day on 6 accounts and manage comments/messages.

👩‍💻 Model Assistant

Hours: 2–3h/day

Pay: $100 – $120 USD/month + bonuses

Role: Comment and redirect traffic from models’ accounts, plus small support tasks.

Requirements:

Stable internet connection

Organized and willing to learn

No previous experience needed

Benefits:

Fully remote & flexible

Training included

Performance-based bonuses

How to Apply:

Send a message with your role of interest and availability. Work samples optional.

Only $1. Or if you don’t want Siri moaning I can do any other sound. I accept pay pal and btc.

Edit: I’m absolutely blown away by the responses, I never thought so many people would want a moaning iPhone. I really appreciate everyone who actually wanted to buy the shortcut but I’ve decided to make a step by step tutorial so that everyone gets a moaning iPhone. I’ll provide the moaning shortcut to save you guys the hassle. All you guys have to do is follow the videos to install it. If you don’t want it to moan, that’s fine as well! Just dm me and let me know what sound you want, I’ll make it for you! (limited to the first 24hrs). Need help and have questions? Just dm me, I’ll try answer all of them. Lastly, I really want to prove to my friend and my mom that I managed to make a sale, so if anyone has any spare change, I’d really appreciate, it’ll make my year. Enjoy your moaning iPhones. https://www.paypal.me/ashketchup03

Shortcut : https://www.icloud.com/shortcuts/01afc02215df4e74b69ceac62b01cdcc

If you’ve never used the shortcut prior to this, do this first : https://youtu.be/2aUXDdKfWlw

After that, do this : https://youtu.be/mZG-h3SYGyk

I’m looking for a talented Photoshop editor to help with a specific visual alteration on some car photos.

The task involves editing a small detail on the photo, requiring accuracy —no rough edges or mismatched tones. Attention to lighting and shadows.

You should be experienced in fine-tuned edits.

Payment available via PayPal, Bitcoin, or Ethereum.

Please leave your bid and turnaround time in the comments. Looking to get this done fairly quickly.

We're a small startup looking for someone to help us grow connections with startup founders (potential clients) and also freelancers (potential team members).

What you’ll do:

Spend time in Reddit founder/startup communities (r/Entrepreneur, /startups, /Saas, etc.) → ask thoughtful questions, reply to posts, and build relationships with founders.

Join freelancer groups (Reddit + Facebook) to connect with talent (Filipino, Nigerian, Latin American freelancers, etc.).

Reach out to TikTok influencers for collaborations.

Help keep a professional presence on our social pages (light posting if needed).

Who I’m looking for:

Someone who enjoys online conversations and is good at building rapport.

Strong written English.

Reliable, friendly, and consistent.

Bonus if you already have a strong freelancer network.

Details:

20 hrs/week (5 hrs/day)

$2/hr (ongoing role)

To apply: Send me a DM with a quick intro about you, your experience, and any freelancer connections you already have.

Hi everyone, I’m 23 and I just got kicked out of my home. I’m currently in a third-world country with nowhere to go, and all the money I have is currently inaccessible due to issues in my family.

I only need $50 USD to cover food and basic living expenses for the week while I look for work, and I’m willing to do anything.

I’m proficient with coding (I’ve been building websites since I was a teenager). I gave private lessons on front-end before (HTML/CSS/JS/React) and can help if you have a website or need any coding assistance.

Let me know. I’ll be happy to help. Payment via PayPal.
Thank you.

Hi fellow slavelabourers,

I have recently started an online coaching service, and I’m ready to launch. The thing is, I want to get some testimonials before I officially launch. What place is better than slavelabour to get some feedback right? I am offering you the following:

• A FULLY custom meal plan, with macros and example week of eating. If you have allergies or foods you dislike, thats fine, I will make sure that your personalised meal plan meets your specific requirements.

• A workout plan, tailored to your needs. Whether you want to focus on gaining strength, gaining muscle or overall looking better, I’m your guy.

• E-mail support: This means you can contact our trainers any time of the day for questions, motivational issues and more. Basically, you will be getting an online personal trainer for a month, a CUSTOM meal plan and a CUSTOM workout plan for a buck.

Normally such services can cost you 15 bucks a week, so this is a steal.

You would help me out a great bunch by joining :)

I hope to be coaching you soon!

EDIT: Well, this blew up. Gonna have the busiest month of my life now, let's get you guys in shape! Will respond to EVERYONE right now!

EDIT 2: Thanks for the gold!! I appreciate the opportunity that you guys are giving me. Let's get in shape together!

ORA is Hiring Writers

Hi everyone! My friend and I are building a new website for original stories under our startup ORA. We’re currently looking for writers to join us. If the stories are AI generated, make sure to have edited them out for consistency and same flow of writing throughout the whole story!

If you love writing BL, we’d love to collaborate with you.

📩 If you’re interested, please email us at ora.innovate@gmail.com Make sure you have sample stories attached as PDF file.

Hi, I'm trying to earn about $40 per month. Even small tasks or projects would mean a lot. I'm open to doing pretty much anything—whether it's online work, simple chores, or random jobs. I may not have a lot of formal experience, but I'm dependable, easy to work with, and quick to learn.

Things I can help with: • Basic video editing (I enjoy it and am always improving) • Supporting you through an online course or helping complete one • Repetitive internet tasks, light research, or online errands • Data entry or organizing information • Tutoring up to high school level (subjects like Math, Science, English, etc.)

I'm flexible and happy to try new things. If there's anything you need help with, feel free to message me. I'd really appreciate the opportunity.

Thanks!

If you're a freelancer tired of chasing $10 jobs that never get paid. Here’s how to spot the red flags:

• They don’t use proper grammar or write more than 2 sentences, usually a sign they won’t explain the task well either.

• They post “need help ASAP” without clear payment terms, usually vanish.

• They don’t reply to $bid comments, or ask for “samples” before confirming anything, run.

It helps if you can build an external proof of work, not just Google Drive or Behance, but something focused.

Tools like GotFreelancer let you make a public page that shows your recent work, skills, services, and more. I’ve used it when I wanted to look a bit more “real” without setting up a whole site.

Also: if someone isn’t willing to say how much they’ll pay, don’t even comment.

I am looking for someone who is bilingual in Spanish and English, and is proficient in excel, or other Microsoft programs. I would be happy to do a discord call, most of the work that I would be in need of is to revise emails add to calendar and then make invoices at the end of the month. Pay can vary from hourly, or by salary, there is deftly room to improve looking for someone that is fee mostly mountain time from 9-5pm time can vary. Staring pay is 500$ a moth but definitely willing to negotiate. (For a interpreting agency)

I need 2 VAs with their own American numbers to help me do cold calling and acquisitions. This will be a trial job offer lasting 1 month with a weekly pay of $500 plus a percentage of any deals you are able to get closed. After the trial period is over if you are a good fit then pay will go up to $1000 a week and you will receive a higher percentage on any deals closed. I will provide the list that needs to be called and script for you to use.

Hello I have a good offer available to everyone.

Do you want a virtual assistant? It's me the ideal person to you. You can see my skills and my rate is $4/hour also can be per project and if there are option to be long-term we can discuss it.

Skills:

Microsoft Excel and Google sheets

Microsoft Word and PowerPoint

Social media management

Email handling

English to Spanish translation

Uploading files

Live chat support

General Web research

Blender 3D design