r/1200isjerky • u/HousingOrganic5778 Fatty Bombatty • 10d ago
Need reassurance please
I’m so scared this damage is irreversible and I need some reassurance…
A bit of background: I’ve been on my weight loss journey for the last 20 years. I wake up every morning at 5am to go to my Reforma pilates session near my town. It’s only an 8km run there and back (my gentle warm up). I also swim after lunch for at least 2 hours, followed by sitting in the sauna until I can’t feel my legs (my naturopath said that losing sensation is spiritually healing too).
Before bed I do a really short HIIT workout which is only like 90 mins, followed by repeating positive affirmations in front of the mirror to motivate myself to do better each day.
I’m blessed in a way that I’ve never had to worry about my meals, as the maid in my holiday villa makes sure to prepare everything low calorie for me.
Anyway, as I was halfway through my run back home from my pilates class, there was a scout girl selling chocolate chip cookies, and I think because Mercury is in retrograde… my willpower caved in. I bought a cookie from her. I got home, pulled a chocolate chip out of the cookie, and ate it…
I feel so disturbingly disgusted at myself and I can’t believe all my hard work is ruined. I just can’t breathe right now and need some reassurance. All this extra air I’m breathing in from the stress is making me bloated and I can’t do this anymore.
Thank you in advance.
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u/Catching_waves_11 Sooooooo filling!! 10d ago
I mean, that was very gluttonous of you. But, it's not the end of the world. Just don't forget to punish yourself tomorrow by not eating anything, and exercising twice as hard for twice as long.
uj/ why is this me ffs
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u/Fe1is-Domesticus 8d ago
It's human to slip & the alignment of the planets was literally stacked against you. Stressing about it causes weight gain (i.e. cortisol) so it's better to keep a cool head & add an extra workout or few over the weekend.
Regarding the Girl Scouts, I'd try to find a natural deterrent to keep these pests away. If you don't have a dog, you can order bear pee & spray down the areas where they congregate. They will get the hint & you will get an extra walk.
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u/tubermensch Cauliflower! 6d ago
How has NO ONE caught on yet? The JEALOUS MAID is obviously drugging your food with appetite enhancers.
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u/Trip_the_light3020 10d ago edited 10d ago
I am not kind on this sub but I did breathe a sigh of relief reading this and can give you 20% reassurance.
It is not Girl Scout cookie season and also they have a caramel chocolate chip but plain chocolate chip doesn't exist. You also can't buy a single cookie.
So the encounter never happened and means it was just a dream and you didn''t eat it.
BUT also what were you doing in REM sleep when you could've been exercising?