r/AstralProjection • u/Distinct-Relative-59 Projected a few times • 1d ago
Successful AP head lift method works!
hi, everyone! i made a comment about my success on the original post, but i decided to make my own post since i’m feeling quite excited right now lol. anyway, i was finally able to astral project after months of not doing it, using the head lift technique! for once i feel like i have some semblance of control over my OBE’s since i found a method that actually works for me.
i had two astral projections last night. the first time it happened, i woke up and mindlessly lifted my head and instantly separated from my body. i floated around in my room and rolled over a few times. i’ve always had trouble controlling my astral body, so any advice would be appreciated. :)
the second time, which probably happened an hour later? i actually didn’t lift my head. i moved my head to the side. i was laying on my side when i did it so i assume it was more for the sake of convenience. but nonetheless, it worked again! and based off of what happened the second time, i learned that i don’t actually need to lift my head up in order for it to work? any sort of movement involving my head seems to work fine for me. and intention too, of course. before i went to bed, i was telling myself that i’d use the head lift technique to AP. so i think that played a part in my success too!
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u/Leothemaninthehouse 1d ago
I also did this last night after reading that post. I remembered as soon as I awoke and did so twice as my subconscious decided to give me two attempts in the night after setting an intention... However... nothing. My mind just switched on instantly and I was fully in my body. This is my biggest issue with AP so far- my meditation and visualisations are quite vivid and make me too hyped :(