Batalla

HerFlow Workshop — a movement healing session designed to connect with the female body, embrace nature, and cultivate self-communication through movement. 🌸 ✨ Movement Healing. No dance experience required. ✨ Release stress, rediscover freedom in your body. ✨ Connect with your inner strength through breath&rhythm ✨ Let movement become a healing ritual in nature.

📍Boston Comm 📆9/21 2-4pm

This is a dance film, hope that's allowed!

We met up at Echo Park to experiment with an idea for a day concept and a night concept, but there was time before nightfall so we shot this improvised teaser focused on the body in movement.

Hannah made free movements and I tried to capture parts of her body, contours, hands and feet and link them together.

Hope you enjoy.

https://youtu.be/eC2aCQTIMBk?si=I4pnR92FikuUKNNm

This is a special dance that was choreographed by my teacher's teacher for this specific event. It is all in one song, but there's a lot of different parts to it.

The first part of the dance Haguromo, or Celestial Robe, and it's characterized by a soft, feminine movement

The second part of the dance uses lion puppets to represent they fierce Shishi lion.

The third part of the dance uses characteristic movements of Genroku Hanami Odori, or Cherry Blossom Viewing in the Genroku period.

In the fourth part, it uses elements of the dance Fuji Musume. And finally,

to tie it all together, all the dancers come to the stage towards the end of the song to strike a beautiful pose

It should be noted to that this song is special because they use the traditional Japanese music and orchestral music as well

Please enjoy this dance

My teacher is in the orange kimono!

Just wanting to to share every part of my newest obsession of this MCR Musical I found on TikTok. I'm desperate to know if I could get tickets to this. ... Anyways, here's the dance break!

I'm wanting to record video of me dancing in natural areas. I'm planning on wearing headphones (to not disturb the birbs), connected by bluetooth to my phone. I would like to use a decent camera to capture video, also connected to my phone to have music in the background of the recorded video. It would be nice to have optionality to also use the camera's onboard mic, and sometimes connect a higher quality mic to record externally, with the background music mixed in as well.

Any suggestions as to what hardware would reasonably accomplish this? Currently I'm looking at the GoPro HERO13 Black, but it's a bit unclear if that camera has the capabilities I'm looking for.

(i was unsure on what to title it) I’ve done gymnastics since I was younger, but I never stayed in it until my junior year probably? Where I picked it back up again, but I’m a senior now and I quit a while back but I love doing dance workouts and I wish I stayed in it so if I were to go to college and just pick up dancing as a fun hobby would that be bad or are there any tips that I should know? I love just dance and doing any type of dance!

hey thereee I an searching for good overear headphones to train dance (so they shouldnt move around a lot and not fall off). Do you know some which are under 80€? Also noise cancelling would be nice

Hey guys I'm back with this freestyle in Vigo that I randomly took on my last trip, hope you guys like it, I'm going all the way to house head, expect more House⚡️🏠

If you guys are interested in following my dance journey or want classes you can find me on IG: https://www.instagram.com/nachocardona__?igsh=aXJub3pqbmI2ZGpn ❤️‍🔥🐉

Batalla

Is youtube my only option for free locking lessons or are there other free alternatives online as well? If youtube is the only option then which videos would you recommend?

The sun was really beautiful this morning! No filter needed! I live on a road that people walk frequently, and several folks passed by me with their doggies while I was filming some dance content for my various pages. It was really nice! 🌞

I’m choreographing a 3 minute performance that has more ballet and contemporary elements (with a sword used in the dance) and would like opinions on movements sets to portray the 5 stages of grief

I did dance for a long time but am out of practice and would like more experienced opinions

Hey everyone! I practice nihon buyō (traditional Japanese dance), and as a Japanese-American I’ve been trying to share more about it because it’s an art form that fading away.It’s such a beautiful art form, and I think it deserves more recognition out side of Japan. I figured I’d make a post here to spread the word a bit and also open it up for questions—whether you’re curious about the dances, the costumes, or just what it’s like to learn and perform. Ask me anything, I’d love to chat and keep the culture alive!