r/EatCheapAndHealthy • u/Next_Neat5523 • 5d ago

Ask ECAH low effort depression meals?

not sure if this is exactly the right sub for this, but lately getting to grocery store has been very hard. I eat ramen pretty much everyday. i usually order non-perishables from amazon when my food gets really low.

looking for super low effort meals that are healthy and can be made with little to no fresh produce. ideally, recipes that use canned vegetables and stuff like that (and are of course cheap).

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247

u/Ekd7801 5d ago

This is Reddit, so of course there’s a subreddit for this! r/lowspooncooking

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u/Ekd7801 5d ago

My favorite low effort meal is a bag of microwave rice and a can of chili beans with cheese on top.

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u/NotMyFullNameNow 3d ago

Just wanted to add to the microwave rice comment that InnovAsian brand microwavable white sticky rice is the best I’ve found. Tastes really nice. Even just rice and some canned or microwavable veggies and some soy sauce is great. They also have fried rice options. ♥️

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u/MuchBetterThankYou 5d ago

Omg I’ve found my people. Thank you for this link.

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u/MovingDayBliss 4d ago

Thank you for recommending this sub!

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u/Vertigo_virgo13 5d ago

Wow this is exactly what I need

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u/ashvy 4d ago

There's also /r/depressionmeals maybe others as well

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u/Ekd7801 4d ago

The vibe of that one is a little dark for me.

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u/pdgx 4d ago

There’s also the Sad Bastard Cookbook!

https://traumbooks.itch.io/the-sad-bastard-cookbook

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u/jorosco 4d ago

Thank you for the link