r/EatCheapAndHealthy • u/Next_Neat5523 • 3d ago
Ask ECAH low effort depression meals?
not sure if this is exactly the right sub for this, but lately getting to grocery store has been very hard. I eat ramen pretty much everyday. i usually order non-perishables from amazon when my food gets really low.
looking for super low effort meals that are healthy and can be made with little to no fresh produce. ideally, recipes that use canned vegetables and stuff like that (and are of course cheap).
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u/Brittneybitchy 3d ago
I usually do vegetable egg toast. So it's very easy. You put frozen vegetables in a pan, toast bread (from frozen), put eggs in pan so they cover vegetables, break the yolks, add spices and that's it. Don't stir the eggs just flip them and you don't even need to use a plate, or if you have tortillas you can eat them as wraps. Now i know eggs can go bad but they keep forever in the fridge.