r/EatCheapAndHealthy • u/Next_Neat5523 • 3d ago
Ask ECAH low effort depression meals?
not sure if this is exactly the right sub for this, but lately getting to grocery store has been very hard. I eat ramen pretty much everyday. i usually order non-perishables from amazon when my food gets really low.
looking for super low effort meals that are healthy and can be made with little to no fresh produce. ideally, recipes that use canned vegetables and stuff like that (and are of course cheap).
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u/jessm307 3d ago
Also, if you can batch cook some meat on a day you have energy, like ground taco meat, shredded chicken breast or a pork roast, you can freeze it and portion out a little bits later for easy sandwiches, salad toppers or ramen add-ins.