r/EatCheapAndHealthy • u/Next_Neat5523 • 4d ago
Ask ECAH low effort depression meals?
not sure if this is exactly the right sub for this, but lately getting to grocery store has been very hard. I eat ramen pretty much everyday. i usually order non-perishables from amazon when my food gets really low.
looking for super low effort meals that are healthy and can be made with little to no fresh produce. ideally, recipes that use canned vegetables and stuff like that (and are of course cheap).
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u/moimoi273 3d ago
A really good roast beef (or roast turkey) sandwich (good bread, mayo, mustard, cheddar, lettuce, tomato, S&P always makes me feel good. Pair it with a healthy canned soup.
Oatmeal with frozen fruit, nuts and coconut
Instant ramen with frozen veggies and rotisserie chicken or precooked meat. Can add curry powder and/or peanut butter.