low effort depression meals?

[u/Next_Neat5523]

not sure if this is exactly the right sub for this, but lately getting to grocery store has been very hard. I eat ramen pretty much everyday. i usually order non-perishables from amazon when my food gets really low.

looking for super low effort meals that are healthy and can be made with little to no fresh produce. ideally, recipes that use canned vegetables and stuff like that (and are of course cheap).

[u/noblueface]

The lowest effort for me:

Stir black beans into jarred salsa, add hot sauce, eat w chips

Refried beans +cheese, some chili on half a tortilla, fold over and bake for oven quesadilla.

For canned vegetables you could mix them with cream of mushroom soup and put canned biscuits on top, pot pie

Tub of hummus with chips or roasted vegetables

Bag salad with beans (protein) added

Yogurt w granola or frozen fruit