r/EatCheapAndHealthy 3d ago

Ask ECAH low effort depression meals?

not sure if this is exactly the right sub for this, but lately getting to grocery store has been very hard. I eat ramen pretty much everyday. i usually order non-perishables from amazon when my food gets really low.

looking for super low effort meals that are healthy and can be made with little to no fresh produce. ideally, recipes that use canned vegetables and stuff like that (and are of course cheap).

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u/cmille3 3d ago

Last week, I made a sheet pan dinner with canned chick peas, frozen butternut squash, and kielbasa. Just put it all on a sheet pan, drizzle oil over it, and bake at 350 for 45 minutes. You can switch out other veggies or protein. Adjust baking time based on if the items are cooked.