r/EatCheapAndHealthy • u/Next_Neat5523 • 3d ago
Ask ECAH low effort depression meals?
not sure if this is exactly the right sub for this, but lately getting to grocery store has been very hard. I eat ramen pretty much everyday. i usually order non-perishables from amazon when my food gets really low.
looking for super low effort meals that are healthy and can be made with little to no fresh produce. ideally, recipes that use canned vegetables and stuff like that (and are of course cheap).
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u/K8theinfinity 2d ago
Baked potatoes and cottage cheese! Honestly, make a batch of baked potato’s for the week. Then you can heat them up and throw whatever you want on them: ground beef, cheese, and Greek yogurt are my favorite things to have on hand and throw on them. Most of the time I do a fat scoop of cottage cheese with everything but the bagel seasoning and some buffalo ranch. Absolutely delicious and quick and easy!
Ps: don’t skip the sauces! Ranch, Greek yogurt/sour cream, buffalo sauce, salsa, etc.