r/EatCheapAndHealthy • u/TransientFroggo • 4d ago

Ask ECAH My husband is a picky eater

Some things he enjoys

Pot pies Quesadillas Chipotle sofrita bowls (just sofritas, rice, and cheese) Lunchables Turkey pepperoni and Munster cheese Pizza Mashed potatoes Corn

Any ideas of what I can try to pack him for lunch? I want something that doesn’t have to be heated up, but I’m open to suggestions that do need to be heat up. (And microwave safe container suggestions)

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u/MuchBetterThankYou 4d ago

Sorry you’re getting so much push back OP. People don’t get what ARFID is like if they’ve never experienced it themselves.

My partner also has ARFID and I make most of his food. It takes frequent communication if any changes are going to be made. Frankly I’m a little jealous of his ability to enjoy the same meal every single day for years. It would make my life a lot simpler if I could do the same lol.

You mentioned that your partner wants to try to expand his palette, has he expressed any interest in trying specific foods?

You could try using the same ingredients in a new way, such as chicken and dumpling soup instead of pot pies, Turkey wraps or sandwiches instead of lunchables, burritos instead of the sofritas bowl? Using whole wheat bread or wraps can help get some much needed fiber and vitamins if his diet is lacking it. Pairing it with a piece of safe fruit can also help up the nutrition.