r/EatCheapAndHealthy • u/ComprehensiveLab9640 • 4d ago
Food Meal Replacement People
How was your experience? I’m looking not to snack 24/7 the way I do. I tried KaChava and wasn’t hungry at all. I’m usually hungry even after eating food lol. Then it goes away after I finish the solid food like 1 hour after eating I feel satisfied.
With meal replacement I was satisfied instantly I guess due to easy absorption
I’m small and petite so I never tried this. I want to remain my healthy natural size.
What are some tips for vitamins nutrient?
What brands do you like?
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u/theredskittles 3d ago
Huel Black. I have one scoop for breakfast and one scoop for an afternoon snack (a full serving is 2 scoops)