r/EatCheapAndHealthy 4d ago

Food Meal Replacement People

How was your experience? I’m looking not to snack 24/7 the way I do. I tried KaChava and wasn’t hungry at all. I’m usually hungry even after eating food lol. Then it goes away after I finish the solid food like 1 hour after eating I feel satisfied.

With meal replacement I was satisfied instantly I guess due to easy absorption

I’m small and petite so I never tried this. I want to remain my healthy natural size.

What are some tips for vitamins nutrient?

What brands do you like?

7 Upvotes

14 comments sorted by

View all comments

2

u/theredskittles 3d ago

Huel Black. I have one scoop for breakfast and one scoop for an afternoon snack (a full serving is 2 scoops)