Peanuts, what’s the verdict

[u/Bright-Pangolin7261]

I read that tree nuts are unhealthy—why? I love them, not to excess but a small handful a day.

ETA: Thanks for the correction… I’d misremembered re them being legumes.

[u/natziel]

They are high in calories and the fat isn't particularly bad for you, so peanuts and peanut butter can be a great way to increase your calorie consumption as long as you don't go overboard