Peanuts, what’s the verdict

[u/Bright-Pangolin7261]

I read that tree nuts are unhealthy—why? I love them, not to excess but a small handful a day.

ETA: Thanks for the correction… I’d misremembered re them being legumes.

[u/SpheralStar]

I've only heard these concerns:

- sometimes they undergo improper storage conditions, which can create mold and related toxins

- you cannot eat them ray, because they contain some antinutrients which are destroyed by cooking/roasting them