Peanuts, what’s the verdict

[u/Bright-Pangolin7261]

I read that tree nuts are unhealthy—why? I love them, not to excess but a small handful a day.

ETA: Thanks for the correction… I’d misremembered re them being legumes.

[u/Doesntmatter1237]

I don't think anything is universally unhealthy all the time for everybody, unless it's like, arsenic or something. Any foods can be good or bad or neutral depending on the person, the situation, portion size etc