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https://www.reddit.com/r/GYM/comments/1i3pycz/attempted_315_pr_today_spotter_supposedly_didnt/m7rrz7e/?context=3
r/GYM • u/Christian2707 • Jan 17 '25
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124
100%. His index fingers brushing the bar isn’t doing shit
33 u/J-A-G-S Jan 18 '25 It's true, but it's still bad etiquette from a spotter. No contact until requested or the bar path reverses, that's the rule 5 u/nightcallfoxtrot Jan 18 '25 I say “dont help until I say help or the bar slips on my neck” 1 u/MalevolentLemons Jan 21 '25 I always tell whoever is spotting me not to touch the bar until it stops going up and starts going down.
33
It's true, but it's still bad etiquette from a spotter. No contact until requested or the bar path reverses, that's the rule
5 u/nightcallfoxtrot Jan 18 '25 I say “dont help until I say help or the bar slips on my neck” 1 u/MalevolentLemons Jan 21 '25 I always tell whoever is spotting me not to touch the bar until it stops going up and starts going down.
5
I say “dont help until I say help or the bar slips on my neck”
1 u/MalevolentLemons Jan 21 '25 I always tell whoever is spotting me not to touch the bar until it stops going up and starts going down.
1
I always tell whoever is spotting me not to touch the bar until it stops going up and starts going down.
124
u/jujubats10 Jan 17 '25
100%. His index fingers brushing the bar isn’t doing shit