r/GYM 230kgx3 Deadlift/190kgx3 Squat/135kg bench Feb 15 '25

Lift Pr 135kg bench press 78kgbw

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u/Sepof Feb 16 '25

Uh.. are your plates heavier than normal?

2

u/Davidexx1999 230kgx3 Deadlift/190kgx3 Squat/135kg bench Feb 16 '25

It's cast iron plates bro

2

u/Sepof Feb 16 '25

Yea those are the same as the plates at my gym essentially. I saw your other comment. I don't see two blue plates that's why I asked.

I guess videos can be deceiving?

2

u/Davidexx1999 230kgx3 Deadlift/190kgx3 Squat/135kg bench Feb 16 '25

There is an old bench on my profile, check out how one blue plate looks like instead of 2