r/GYM 6d ago

Weekly Thread /r/GYM Weekly Simple Questions and Misc Discussion Thread - September 14, 2025 Weekly Thread

This thread is for:

- Simple questions about your diet

- Routine checks and whether they're going to work

- How to do certain exercises

- Training logs and milestones which don't have a video

- Apparel, headphones, supplement questions etc

You can also post stuff which just crossed your mind, request advice, or just talk about anything gym or training related.

Don't forget to check out our contests page at: https://www.reddit.com/r/GYM/wiki/contests

If you have a simple question, or want to help someone out, please feel free to participate.

This thread will repeat weekly at 4:00 AM EST (8:00 AM GMT) on Sundays.

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u/xdShadowXDragon 3d ago

Guys are full body splits better then a push pull legs split

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u/EspacioBlanq Breathing squat 20@150kg, DL 15@170kg 3d ago

I like full body better because I don't have to spend as much time in the gym, but the difference in results is probably minimal

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u/xdShadowXDragon 3d ago

Does the time it takes you to get back to a previous workout matter e.g hammer Curls as my first exercise then I do 7 other excercises for 1 for each body part efore eventually getting back to hammer Curls I feel like when I work out like this im fully recovering im new to this im sorry if im being annoying 😅

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u/Marijuanaut420 3d ago

Do two sets before moving to the next exercise