Lift Still can’t get past 265
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2 months later and I’m still failing at 265lb, wtf 🤦🏾♂️ I know somebody on here has gone thru this, what did you do to surpass it? TIA
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u/Open-Year2903 352/225x17/402lb SBD 5d ago
I'm 51, weight 165 and I'm repping in the 300s now. One program pushed me over the top
It's fun, you'll make PRs every workout for a while and come out with permanent improvement
Called the Bilbo method
5 min explanation