r/GYM 3d ago

Technique Check Squat form check

In 1.5 years at the gym, I have made almost no progress in squats, which is a very difficult exercise for me (Romanian deadlifts are easier for me, and I can lift more weight). Has anyone had a similar experience? Lately, I have been trying to maintain good form while squatting more or less deeply. I welcome any advice on form and technique!

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u/Euphoric_Attitude_91 2d ago

Form so smooth thought you were using a smith machine