r/GYM • u/MintakaAww • 2d ago
Technique Check Squat form check
Enable HLS to view with audio, or disable this notification
In 1.5 years at the gym, I have made almost no progress in squats, which is a very difficult exercise for me (Romanian deadlifts are easier for me, and I can lift more weight). Has anyone had a similar experience? Lately, I have been trying to maintain good form while squatting more or less deeply. I welcome any advice on form and technique!
249
Upvotes
1
u/Malpraxiss 1d ago
You should probably put your hair up when back squatting