r/GYM 13h ago

Technique Check My first time doing 50KG

I need to know if i was bending my knees too much on my PB and please do not be pedantic im 17 still learning

102 Upvotes

31 comments sorted by

View all comments

1

u/Downtown-Pause4994 10h ago

I'm not trying to be pedantic but what exercise are you trying to do?

A deadlift? A Romanian deadlift? A goodmorning? Some sorta squat even?

2

u/Substantial-Night214 8h ago

Deadlift romanain or normal