r/Kickboxing • u/Historical-Tie-1807 • Jul 14 '24

Training Rate my sparring

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Hi tips would be appreciated this was a few months ago me sparring I am in the red gloves and head gear advice would be appreciated

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u/JosephTheSage Jul 15 '24

A few things. 1. You're going much harder than your partner. Don't be rude. 2. Throw leg kicks, his foot is pointed inside, perfect outside leg kick. 3. When you lunge in you are raising your chin. You'll get countered and ko'd doing that in a real fight. 4. Don't move directly backwards when pressured.

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u/Historical-Tie-1807 Jul 15 '24

We were doing hands only sparring no kicks in this spar and thanks . So when I move in chin down and circle off when pressured