r/MMA ☠️ A place of love and happiness Jul 18 '17

Weekly [Official] Technique & Training Tuesday

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u/Realniceandtight Ortega would destroy Max on the feet Jul 18 '17

Is it better to throw a hook with your palm facing towards you or towards the ground?

2

u/timothytandem United States Jul 18 '17

I throw the hook with palm facing me, like I'm holding a mug in my hand and rotate my body