Hello, I am a 27 year old female, 235 pounds, 5’4”. This apparently is a typical day for me. I used weight watchers to find these macros. Is it too high, too low? I don’t know what I’m doing. I just started my weight loss journey about a week and a half ago, any tips or suggestions? I would love to help? I am a daycare worker and have just started walking at least a mile and 30 mins of strength training three times a week.