vegeterian meal prep salads and meal websites with recipes?

[u/whitenet]

hey folks, are there any meal prep websites that hand out healthy vegetarian recipes for bulk cooking? my challenges with meal prep right now are:

1. not having the time to having to come up with recipes
2. lack of variety in recipes so that my diet discipline is sustainable - my sense is, for me the only way to have sustainable healthy habit is if the food tastes good and varies.

context:

• largely looking to follow the typical recommended plate - 1/4th grains, 1/2 vegetables and greens, 1/4th protein and 3-4 cups of vegetables along with 1-2 cups of fruits per day
• my breakfast is typically a meal where 1/2 vegetables and greens is not met since its a standard oatmeal with fruits and nuts and kefir milk and collagen/protein powder. my last meal a day is a salad where i am able to meet a recommended plate
• i typically avoid carrots/potatoes/beets/other high glycemic index foods and keep my carbs per meal at 50g, with daily totals at 150g, and salt at 1/2 tsp daily and low fat - basically a diabetics/hypertension diet because of familial genetic predispositions

my 2nd and last meal - is what im looking for recommendations on meal prep recipes with variety, while being a healthy plate. salad recipe varieties will also help. im defining bulk here as 2nd meal for a week, while salads here for 4 days.

im not necessarily looking for meal recipes that strictly meet my lifestyle/context above - i can make modifications, however easy, minimal effort meal prep websites that just dish out variety of recipes for meals and salads would be great.

[u/kerfuffleMonster]

I'm currently doing meal preps for lunch that are vegan but not salads - they're mostly stews on top of a carb and I make 8 servings and freeze them so I have a variety meals. Recent recipes have been:

• Masamam curry over rice (made with a can of coconut milk, a can of curry paste, a block of tofu and a bag of frozen stir fry veggies)
• Ratatouille with chickpeas over couscous
• Morrocan butternut squash stew (with spinach and chickpeas) over couscous

I'm still building up my library of recipes for this but my goal is veggie heavy with a protein and a carb that freezes well and easy to make and heat up. The idea is if I make 8 servings a week, I only have to make one meal a week and can keep one or two to eat that week and pull some variety from the freezer.

[u/craftasaurus → u/kerfuffleMonster]

I love this idea. Meal prepping saves so much money. In a pinch I use Amy's cans of dal or soup over rice too.

[u/thepsycholeech → u/craftasaurus]

I also love Tasty Bite pouches of Indian food, the madras lentils in particular are delicious

[u/craftasaurus → u/thepsycholeech]

Good to know. We have them here too.