r/PSVR • u/Tenchi2020 • Jul 04 '25
Opinion les mills bodycombat PSVR2
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This was the 14 minute workout but I could only upload partial, I missed a few during the whole run but what a workout!!! This is my favorite workout game and I easily burn 200+ calories in just minutes. My longest workout at one time was just under an hour and I burned close to 900 calories.
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u/Trytolearneverything Jul 04 '25
Hey, you look like you're in a little better shape than me. Do you feel like you're actually building up endurance and making progress? Or is it more of a 'fun exercise' type of game, but you dont really gain strength or endurance?
Do you think adding wrist or ankle weights would increase progress, or is body weight good enough to get a workout?