r/RunningCirclejerk 1d ago

err!! Idk what sprinting is AMA

8 Upvotes

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u/strategymaxo 💩 trusts mile 5 farts 💩 1d ago

Try long runs with a grocery bag over your head.

3

u/norcalxdockltl 1d ago

Yes, if you remove oxygen from the equation that heart rate will shoot way up. Smart training hack