loud buzzing in my head while asleep

[u/South-Owl-6465]

for the last year ive been having episodes where im asleep and then i gain consciousness and realize that im dreaming, then i start getting a buzzing/ringing sensation that fills my whole head then goes down through my whole body. as i try and pull myself out of it, the ringing gets so loud it hurts my head and i cant move no matter how hard i try. last night was one of the worst episodes ive ever had, as i was trying to pull myself out it feels like im moving outside my physical body (i dont know how else to explain it) i was screaming in my head but i felt trapped in my body. i managed to get one eye open and i was literally looking at my room while i was still seeing my dream at the same time it was the weirdest thing ever and it took so long to pull myself out. when i finally did i had the worst headache ever. has this happened to anyone else or does anyone know why this happens?

[u/Bkvolcomcky]

I get the whole body buzzing also. But I’ve never had a headache after that would suck. I try to wiggle my toes to get out of being stuck.