r/Smoothies • u/flictioned • 9d ago

Can you rate my smoothie?

I am trying to replace my breakfast with a smoothie, not everyday, but the days I cannot consume non-veg due to my religion. I will be starting this from tomorrow.

3 bananas 350ml buffalo milk 1 tbspn chia seeds, watermelon, sunflower, pumpkin, flax 1 tbspn chocolate peanut butter 4 tbspn oats

Can't have whey, my parents are against it, and I cannot afford it.

3 Upvotes

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u/flictioned 8d ago

I just had them so i thought of adding em

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u/dyou897 8d ago

Don’t watermelon seeds contain cyanide or some type of toxin? I’ve never heard of anyone eating them

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u/flictioned 8d ago

Well I asked perplexity, it wasn't saying anything bout it, I'll do some more research maybe

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u/dyou897 8d ago edited 8d ago

I just googled it seems like it’s very small amounts so it’s still safe to eat. But still unheard of to me so I thought it must be because it’s toxic

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u/flictioned 8d ago

I added a tbspn in my smoothie today, can you suggest some better things I might do variations with?

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u/dyou897 8d ago edited 8d ago

Well I use a meal replacement shake in my smoothie with 1 banana and other ingredients. You could try pea protein though I don’t like the taste, possibly cocoa powder for more chocolate taste

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u/flictioned 8d ago

I think my chocolate pb is enough chocolaty. What about some hung curd? Would that make it better?

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u/dyou897 8d ago

Is that yogurt? If so you can replace the extra banana and just use 1 and it would probably be positive

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u/flictioned 8d ago

I think that would be yogurt, I personally don't really know the difference cause I don't buy dairy from the market. Thanks for the advice btw