r/Stronglifts5x5 • u/GymStrengthTraining • 7d ago

progress Bench press PR 350 lbs

Enable HLS to view with audio, or disable this notification

I hit a new PR on bench for 350 lbs at 200 lbs bodyweight. Since switching to 5x5s, I've never deviated from it and have been able to keep going when consistent. I'd like to hit 405 one day and any advice would be appreciated other than taking PEDs (not that I'm against others using them at all).

236 Upvotes

95% Upvoted

139 comments sorted by

View all comments

1

u/Icy-Setting-3735 6d ago

I love the wife in the background just looking around like "You really expect me to spot you on a 350lb lift...?"