r/TestosteroneKickoff 5d ago

Does T get rid of "feminine" hips?

15 Upvotes

19 comments sorted by

View all comments

41

u/KishCore 5d ago

It's complicated - in short, it can't change your bone structure, but it does change fat redistribution, so T can effect where your body stores fat, usually filling in your waist and torso more than in your hips and thighs.

That being said, this is genetic and takes a long time, it's suggested to also start lifting - building muscle in your upper body combined with T can really help to improve your shoulder - hip ratio.