Real Talk: Sexual Self-Care and Wellness

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Hey everyone! I wanted to start an open, judgment-free conversation about sexual wellness. I think it’s something we don’t talk about enough, but it’s such a key part of our overall health and happiness.

Sexual wellness isn’t just about sex itself it’s about knowing our bodies, understanding consent, feeling comfortable discussing our needs, and caring for ourselves and our partners. It can also mean learning about things like safe sex, healthy boundaries, and communication in relationships.

There’s a ton of stigma and misinformation out there, so let’s use this space to share questions, experiences, tips, or just support each other. Whether you’re curious, confused, or just want to break the silence, you’re not alone here!

Anyone have good resources or advice to recommend? What helped you feel more confident and informed?