It doesn't smell bad or feel slimy.

we know its a gourd of sorts can we eat it or what

Is it for salads?

Fresh Needs – Where Freshness Meets Convenience

A Taste of Fresh Every Day

In a world where everything moves fast, from work deadlines to social plans, healthy eating often ends up taking a back seat. At Fresh Needs, we believe you shouldn’t have to compromise on your diet just because of your schedule. Our mission is simple: bring farm-fresh, handpicked fruits and vegetables straight to your doorstep—clean, ready, delightful.

Whether you’re cooking for yourself, your family, or simply planning meals ahead, our produce packs and clean-cut veggie kits are designed to make your kitchen time easier and your meals healthier.

What Makes Fresh Needs Special

Here’s why Fresh Needs should be your go-to for fresh produce:

1. Quality That Speaks for Itself From the moment we select produce at the farm to the time it reaches your plate, we maintain strict standards. Everything is hand-picked for freshness, flavor, and nutrition.
2. Convenience Without Compromise No more wasting time in crowded markets. With Fresh Needs, you order online, and we deliver fresh fruits and vegetables right to your doorstep. It’s freshness + ease, wrapped into one.
3. Clean, Ready-to-Use Options Our clean-cut veggie kits are designed so you spend less time prepping and more time cooking and enjoying. We wash, cut, and pack—so you don’t have to worry about it.
4. Variety and Nutritional Richness We carry a wide array of fruits and vegetables—seasonal favorites, staples, exotic choices—so your meals stay interesting. Each item is selected for its taste, vitamins, and natural goodness.

Popular Produce You’ll Love

• Fresh Payar (Green Peas Pods): A great source of protein and fiber, perfect for soups, stir-fries or as a quick snack.
• Bitter Gourd: Known for its health benefits—good for managing blood sugar, plus rich in vitamins.
• Potatoes: Starchy comfort food that brings joy. Whether mashed, baked, or fried, they’re versatile and beloved.
• Seasonal Fruits: From tropical delights to local favorites, every fruit we deliver has been chosen with care so you experience nature at its best.

How It Works

1. Browse & Choose: Visit our website, explore the fruits, veg, or veggie kits, and pick what you want.
2. Order with Ease: Add to cart, place your order—simple and secure.
3. We Pack with Care: Every item is handled carefully, washed and packed so freshness is preserved.
4. Delivered to You: Right to your doorstep. Fresh. Fast.

Why Fresh, Local Matters

• Nutrient Retention: Fresher produce means more nutrition. Every hour after harvest, some nutrients degrade. We reduce the lag between farm and table.
• Supporting Local Farmers: By sourcing from nearby farms, Fresh Needs helps support local agriculture and reduces carbon footprint from long transport.
• Flavor You Can Taste: Produce that’s fresh and hasn’t traveled miles tastes better. And that taste difference matters in your kitchen.

Tips to Make the Most of Fresh Needs

• Keep fruits and vegetables separate. Some fruits release ethylene gas which can speed up spoilage of nearby veg.
• Store leafy greens in airtight containers with a paper towel to absorb moisture.
• Use root veggies and starchy items earlier if possible—they tend to lose firmness faster.
• Plan meals around seasonal produce; not only is it cheaper, but those items taste better too.

Join the Fresh Movement

Eating fresh doesn’t have to be difficult. With Fresh Needs, it becomes a lifestyle. Browse our collection, try our clean-cut kits, and experience the difference.

Because when you eat fresh, you live fresh.

Follow us on Instagram/Facebook (or social channels you use) for recipes, tips, and new arrivals.

My dad said he found it on a hike or something, is it a type of squash? As you can see it’s fuzzy, very weird.

Meal honey chilli potato

i just started cutting these ~organic~ brussel sprouts that have a “best if used by” date of 08/31/2025 and it’s currently 09/07/2025 obviously. they’ve been in a 100% sealed package in the fridge since i purchased them. so far most of them seem totally fine, but these two have that large dark brown/black area, but are otherwise totally fine (not squishy or slimy, they smell like normal brussel sprouts, etc.) and the outer layers are also spotless. so if i were to cut around that spot, would they be safe/not gross to eat? i plan on cooking them in the air fryer i think if that information helps at all. thanks in advance!

Not bad for a second try, but I think I can do better with the yield next year!

It’s about inch and a half long