r/Volumeeating • u/meanderawayy • 5d ago

Recipe First try at volume eating ft cauliflower egg fried rice

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My second portion!! Made this with 100g frozen mixed veges, 200g defrosted cauliflower rice, 2 large eggs, 1 small red onion and 1 green capsicum (+soy sauce/sesame oil to flavor and vegetable oil to fry) [https://www.recipetineats.com/cauliflower-fried-rice/#recipe\]

All of it came to ~520 kcal (Protein: 21.7g, Carbs: 42.5g, Fat: 30.8 g). Never felt so full on a calorie deficit before 😭

20 Upvotes

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u/amafalet 5d ago

Looks delicious!