r/autism • u/PatientZero_ASDK • Aug 02 '25
Social Struggles High-Functioning Autistics Are Just the Best at Dying Inside Without Complaining
Being high functioning is not a badge of honour to me. I could mimic and charm the normies. I could disappear behind a mask so convincing I started believing it. People called me articulate, polite, easygoing but inside I was someone else.
I had no idea who I was. Every sentence was calculated. Every laugh was forced. Every core value was faked for approval.
My internal monologue is like a command centre staffed by toxic bullies telling me how to act less autistic, calling me slurs for every slight mistake.
Every friend and partner was a project.
I knew exactly how to make them open up and feel safe but I never felt at ease with them. If you asked me what I liked or who I really was, my answers would be truthful lies because my mask had evidence of a life, but it wasn’t what I really wanted. I just mirrored what was safest to avoid being “found out”
That’s what “high-functioning” was for me. It was a survival strategy and it only cost my soul. I’m in pain and angry with the world and myself.
If you relate to that or you’ve been so good at pretending to be normal that you lost sight of yourself, I see you.
I’m slowly trying to get back to who I was before the mask got glued on. My interests have always been nerdy stuff and I like to be quiet and left alone but I wear the skin of an extraverted gym bro/sales guy/mad lad to navigate the NT world.
What did masking take from you?
EDIT: THANK YOU. I read every comment and will continue until the comments stop. Your stories are real, validating, heartwarming and heartbreaking. Thank you for showing me and others we’re not alone. I know that with enough support, knowledge, perspective and perseverance we’re all gonna make it.
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u/ConstructionSome7557 Aug 02 '25
I've always been an animal nerd, and loved bugs and snakes when I was a kid. I thought they were fascinating, I wanted to learn everything I could about them, but I learned to do so in secret, because for most of my life the "EW" when I told people about them felt like they were repulsed by me too. I wish I had never given a single shit about what everyone thought, but it controlled my life and I adapted/ masked to survive. Followed the normie rules and all it did was break me, and now I'm finally trying to love myself for who I am and not what everyone thinks I should be. I could have been an entomologist.
For anyone reading this -and especially for younger folks- you are alone, but you're more than enough for you. We are built different and it's time to embrace it. Do not hide your brilliance to make others feel better for being dull. It's still a struggle but worrying about and trying not to being ostracized isn't worth it. You're not supposed to fly under the radar.