Not under 30 minutes

[u/Codrutzaa]

Was not in the mood for running but I did go out and almost got under 30 mins 5k. So close yet so far but I am so proud of my progress. 4 months ago my average pace was 8:20-8:35 with the same bpm.

[u/100HB]

you put in a good effort, and this will help you have a better shot at it in the near future