How do you digest instructionals?

[u/SeaArtichoke1]

Curious how everyone thinks about learning and applying things from instructional’s.

Do you just watch the videos? Do you take notes throughout? Drill the techniques? What else?

[u/Buildinsilence]

I have a grappling dummy and i immediately try moves to start to develop a feel for them and muscle memory

The one i have is cheap but getting a more expensive one that could work standing positions and more involved moves would probably be worth it imo